Training
Here you will find my planned training schedule, as well as a record of my actual workouts. Not only will this help me hold myself accountable to my schedule, but I hope it will also provide some guidance and inspiration to other beginning runners like myself. Please feel free to leave a comment or email me with any questions or comments!
Project Strength: Week 1, October 19-25
Actual Workouts. More details for particular workouts can be found by clicking the associated links.
- Monday, October 19: Day off
- Tuesday, October 20: Pilates and Strength Training
- Wednesday, October 21: Pilates Reformer Training class
- Thursday, October 22: 7-mile run
- Friday, October 23: Sore back–rest day
- Saturday, October 24: Sore back–rest day
- Sunday, October 25: My First 15K!
- Monday, October 26: Push-ups, recovery day
- Tuesday, October 27: Push-ups, recovery day
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Savvy Eats 
1. New: Training Page and Project Tone Up! « Savvy Eats | October 19, 2009 at 12:31 am
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2. New: Training Page and Project Strength! — Savvy Eats | January 29, 2012 at 5:54 pm
[…] decided not to blog my eats today, but I am adding a new page to my blog: my training page! I’ve put together my training plan for the next six weeks. It is very ambitious, but I […]